Syllabus

Blue Tag Badge Awards

All of the following 10 badges must be achieved before students can attend aformal Grading Examination to Blue Tag (5th Kup). After achieving Blue Tag, students must attend a minimum of twelve sessions (and a minimum of three months of training) before attending an assessment. Thereafter, if need be, students are recommended to attend a minimum of nine sessions before taking the next assessment.

Fitness Badge

1. Bicycle motion, Flying Turning Kick using ball of the foot (front sole) x 3 each leg against pad (eye level)
2. Slow motion Reverse turning kick to pad with guard up, using back heel and hold for 5 secs, each leg
3. 35 Push-Ups
4. Break junior power board using turning kick, each leg using ball of the foot (front sole)

Sparring Badge

1. Double Turning Kick against pad (middle then high), 2 Jumping Punches against pad. Both legs
2. Jumping Back Kick, 2 Punches. Both sides
3. Semi-Sparring (one attack each)
4. Free Sparring

Fundamentals 1 Badge

1. L-Stance, Forearm Guarding Block to Palm Pressing Block in Low Stance x 4 Forwards
2. L-Stance, Palm Upward Block x 4 Backwards

Fundamentals 2 Badge

1. L-Stance, Front Leg Side Kick, Rear Leg – Back Kick x 4 Forwards
2. L-Stance, Front Leg Turning Kick, Rear Leg – Reverse Turning Kick x 4 Forwards

Patterns Badge

1. Pattern Do-San
2. Pattern Won Hyo

Yul-Gok Pt. 1

The first 21 movements must be performed (up to Walking Stance Middle Punch)

Yul-Gok Pt. 2 (All 38 movements)

Students are only tested on this exercise ifYul-Gok Pt. 1 Badge has been achieved
All 38 movements must be performed at a reasonable standard

2-Step Sparring Badge

Students perform the following five sequences in both roles as attacker and defender:

1. Attacker: Walking Stance, Low Front Snap Kick; Defender: Walking Stance, X-Fist Pressing Block
   Attacker: Walking Stance, Twin Fist Punch; Defender: Walking Stance, Wedging Block, Knee Upward Kick
2. Attacker: Walking Stance, Low Front Snap Kick; Defender: Walking Stance, Low Block
   Attacker: Walking Stance, Back Fist Strike; Defender: Walking Stance, Double Forearm Block, L-Stance, Punch
3. Attacker: Walking Stance, Side Fist Downward Strike; Defender: Walking Stance, Rising Block Attacker: L-Stance Stance, Low Turning Kick; Defender: L-Stance, Waist Block, Knifehand Strike
4. Attacker: High Turning Kick; Defender: L-Stance, Outer Forearm High Block
   Attacker: Fixed Stance, Middle Punch; Defender: L-Stance, Middle Inward Block, Knee Turning Kick
5. Attacker: Low Side Kick; Defender: L-Stance, Outer Forearm Downward Block
   Attacker: Walking Stance, Middle Punch; Defender: Walking Stance, Palm Hooking Block, Middle Punch

Self-Defence

Single Lapel Hold:
Use 9-Shape Release and counter Counter to Forearm and side of neck

Theory – Part One Badge

Random questions from below in any order and observations made in class:

Theory – Part Two Badge

Students are only tested on this exercise if the Theory Badge Pt. 1 has been achieved.Random questions from below in any order and observations made in class: